How to actually stop Procrastination

Although procrastination can be a difficult habit to break, there are a few tactics you can try. Here are a few useful pointers:
1. Divide Up the Work into Smaller Steps: Big Tasks can be sometimes feel too much to handle. To make them less scary, divide them into smaller, more doable steps.
2. Define Clear Objectives: Make sure you know exactly what you need to do. This can support your motivation and attention span.

3. Set a Timer: Employ methods such as the Pomodoro Technique (25 minutes of work followed by a 5-minute break) to work in short bursts. You'll be able to focus better and resist the need to put things off by doing this.

4. Get Rid of Distractions: Recognize your sources of distraction and devise strategies to reduce them. This could entail using apps that block distracting websites, finding a quiet workspace, or disabling notifications.
5. Reward Yourself: After finishing a task, treat yourself to a small treat. This can improve the process's enjoyment and serve to reinforce positive behavior.
6. Pay Attention to Your "Why": Remind yourself of the significance of the assignment and the advantages of finishing it. This can sustain your motivation.

7. Let Go of Perfectionism: Procrastination can occasionally result from the fear of not doing something perfectly. Recognize that progress is more important than perfection and that mistakes are acceptable.

8. Make a to-do list by listing all the things you have to get done. This can assist you with prioritizing your tasks and organizing your thoughts.
9. Start with the Hardest Task: When your energy is at its peak, take on the most difficult task first. In contrast, the remaining tasks may seem less difficult.
10. Seek Support: Sometimes the motivation to start can come from discussing your goals with a friend or mentor.